CrossFit Plymouth are a city centre based CrossFit affiliated gym. We offer a unique functional strength & conditioning program. CrossFit is for anyone, any age, any gender and any fitness level. CrossFit workouts are functional, varied and scalable depending on your ability.

CrossFit Improves:

endurance
stamina
strength
flexibility
power
speed
coordination
agility
accuracy
balance

Welcome To Crossfit Plymouth

Crossfit aims to increase your ability in 10 components of fitness; cardiovascular endurance, strength, stamina, agility, flexibility, balance, power, speed, co-ordination and accuracy.

Crossfit Plymouth are proud to be part of a growing international fitness community and we're honoured to have the opportunity to deliver such an effective fintess opportunity to those that seek the best for themselves.

Enjoy our site and feel free to contact us to ask any questions. Alternatively, see you down the gym!

The Crossfit Plymouth team.

Latest News

The CrossFit “Dynamic” - 12/06/2010 11:10 AM
So as our first Blog Post I want to reward your attention for the next few minutes by helping you understand further, how it is that CrossFit works so damn well. We’ve all been there when asked the question “What … Continue reading

Join Us

Timetable

Mon - Thurs 07:00 - 10:00 Open Session
  10:00 - 11:00 Group WOD
  11:00 - 12.00 Open Session
  12:00 - 13.00 Group WOD
  13:00 - 16.00 Closed
  16:00 - 18.00 Open Session
  18:00 - 19:00 Group WOD
  19:00 - 20:00 Group WOD
  20:00 - See below
   
Friday 07:00-10:00 Open Session
  10:00 - 11:00 Group
  11:00 - 12:00 Open Session
  12:00 - 13:00 Group
  13:00 - 16:00 Closed
  16:00 - 20:00 Open Session
   
Saturday 10:00 - 11:00 Group WOD
   
Monday 20:00 Boxing
Tuesday 20:00 Olympic Lifting Foundations
Wednesday 20:00 Taster Session
Thursday 20:00 Gymnastics Foundations


Getting started is simple:
1) Contact CrossFit Plymouth to book your Intro to CrossFit workshop

Workshop Prices £50 for 1-2-1
  £45 for 2
  £40 for 3 or more

2)   Act fast as we have limited memberships remaining!